Emotional Trauma and Addiction

By David Sack, M.D. Although often overlooked, emotional trauma lies at the heart of many types of addictions. Our recognition of trauma as a root cause of addiction isn’t new. Since the 1970s, treatment professionals have understood the role of trauma in the development of substance abuse disorders and relapse. But in recent years, there […]

The Trees of Addiction & Recovery

By Steve K. At the bottom of the addiction tree is the soil and seeds of addiction, which consists of emotional, physical, sexual, and spiritual neglect or abuse. These are combined with innate hereditary factors.  This unhealthy foundation creates the tree’s roots – the very painful feeling of toxic shame and the resulting fear, anger, […]

Steps Six & Seven

By Steve K. “Were entirely ready to have God remove all these defects of character.” And… “Humbly asked Him to remove our shortcomings.” These two Steps involve willingness, humility and practice. Step Six requires a natural willingness to be free of the character defects discovered in Steps Four and Five. The painful awareness of our […]

Can Anger Be An Addiction?

By Steve K. My reply to this question is that it can be for some of us in recovery.  Specifically, those of us who have experienced high levels of shaming (rejection, neglect, and emotional or physical/sexual abuse) in the developmental years of childhood and adolescence. During my own upbringing, I experienced a lot of anger, […]

What Gets You Sober – God Or Your Neurons?

By Lisa Martinovic In battling addiction, neuroscience offers a complementary and alternative approach to twelve-step programs. Cutting-edge 21st century neuroscience and a certain Depression era, Christian-based self-help fellowship might make strange bedfellows, but they have one thing in common: when it comes to the treatment of addiction, both rely on the brain’s innate capacity for […]